Failure is learning We do not really ever fail – it is just learning. If you did not make mistakes or have situations that put you out of your comfort zone you would never be able to adapt to change. Embrace the times of learning, and know that once the moment passes and you are […]
Surround yourself with goodness Focus on your strengths and surround yourself with goodness. Reflect on what you are able to contribute to the world that is good, kind and loving. Think about the people you surround yourself with. Often we mimic the behaviours of the people we spend our time with, even without meaning to. […]
You do not need to be perfect You do not need to be perfect, in fact none of us are and never will be. What you can be I authentic, caring, trustworthy, heartfelt and kind. Stop waiting for the perfect moment as it will never come. Do what you want and need to do for […]
Be Yourself Do you find yourself trying to keep up appearances, meeting others expectations and losing yourself in your focus on ‘doing’ and ‘being’ instead of living your dream? It is time to take back yourself. Be honest with who you are and what your core values and beliefs are. Show them to the world […]
Time to step out of your comfort zone Today it is time to step out of your comfort zone. To go that one step further than where you feel at peace and comfortable. We can all extend towards our goals and overcome our fears if we begin by taking the small steps to push through […]
What is holding you back? Be honest about what is holding you back. If you are not achieving your dreams, why not? Take a moment to reflect and take responsibility for your actions and thoughts. What can you do differently that will make a difference to how you move forward in the future? Is it […]
Reflect upon your successes Reflect upon your successes. What can you do today to keep you moving forward towards your goals? What have you done in the past that has been successful? What were the steps that you used to make this past event a success? Can you tap into some of that successful momentum […]
Committed to your best life How committed are you to make your life the best it can be? You will only get out what you put in. If you are looking for the magical answer to come along or the fairies to come and solve all of your problems you may be waiting a long […]
It is what it is Once you realise “It is what it is” you also realise what can and can not be controlled. This is powerful and will allow you to move past the things we cannot control and come to terms with the events in life that we can only control by the way […]
Look after yourself Your primary role in life is to look after yourself. If you do not look after yourself you have no energy, health, love or care to share with others. How often have you let yourself be last on the list of priorities, only to find that you are grumpy, negative or just […]