Essential Advice from a Mentor In today’s fast-paced world, the majority of people silently struggle with many mental health problems. Because of the various wellness awareness activities done through digital mediums, most teenagers, adults, and older generations try enough to handle their mind health issues efficiently. While teenagers and young adults aged 14–19 years are […]
Universal design Universal design or inclusive design is a revolutionary approach in architecture, product development, and digital environments that emphasises accessibility for all, regardless of age, ability, or status in life. While initially focused on supporting people with disabilities, the principles of accessible design have far-reaching benefits that enhance usability for everyone. What is Inclusive […]
Digital Accessibility As our world becomes increasingly digital, ensuring that digital platforms are accessible to everyone, including those with disabilities, is not just a necessity — it’s a marker of forward-thinking and responsible organisations. Digital accessibility means creating websites, tools, and technologies that are usable by all people, regardless of their physical or cognitive abilities. […]
What is Ableism? Ableism is a form of discrimination that is often overlooked, yet it affects millions around the world daily. It is defined as the discrimination of and social prejudice against people with disabilities based on the belief that typical abilities are superior. This can manifest in various ways, from physical barriers that prevent […]
Ableism In our pursuit of creating inclusive and respectful environments, especially in professional settings, we often navigate the delicate balance between being mindful of ableism and the fear of being “too politically correct.” It’s essential to understand that the core of this issue isn’t about political correctness; it’s about respecting the dignity and capabilities of […]
Keeping Your Values Front of Mind In the fast-paced and ever-changing world we live in, it’s easy to lose sight of what truly matters to us. Our values, those core beliefs and principles that guide our decisions and actions, often take a backseat amid the chaos of daily life. However, understanding and consciously living by […]
Access All Areas – In Conversation with Peta Hooke In this episode of Access All Areas, I chat with Peta Hooke, host of the “I Can’t Stand’ Podcast. Peta has a positiive attitude towards her disability and we hear her answers to my 3 hard hitting questions. Take a listen and comment below to let […]
How to Create an Effective Routine for Success Creating a well-designed routine is a powerful tool for achieving success in various aspects of life. Whether you’re aiming to boost productivity, enhance your physical and mental well-being, or work towards personal goals, an effective routine can provide structure and consistency. In this blog post, we’ll explore […]
Building Resilience Resilience is the ability to recover, adapt and overcome situations that have created stress, trauma or disorder in your life. Sometimes this is the ability to overcome huge barriers, other times it is the ability to bounce back from something that is a smaller incident or situation. Building resilience for the small things […]
Create the person you want to be Are you ready to transform your life and become the person you’ve always wanted to be? If you find yourself dissatisfied with your current situation, it might be time to make some lasting changes. The key is not to become someone entirely new but to embrace the positive […]