The Dark Moon Phase. What it means for you. Right now we are in a Dark Moon phase. This is a wonderful time to relax, reflect and take a moment to breathe. This is a time for self-care, kindness and constructive reflection on how the past few weeks has been going. The things in your […]
How to break bad habits We all have those things we are doing that we wish we could change, or the habits that we know that are good for us that we want to encourage. Are you sitting on the sofa binge watching TV all weekend? Eating too much bad food? Not going to the […]
What if I asked myself What if? Take a moment to think ‘What if asked myself What if?’ and start to think how you can make this your new reality. You do not need permission or acceptance from anyone else to follow your dreams. Not from your friends, family or work colleagues. How many times […]
We have the ability to change our thoughts to react in a different way to situations that we experience. This can be easier said than done though, especially if you have created a pattern of reactions and behaviour over a span of years which is your automatic reaction. So how do we make changes to […]
Been busy with community presentations. My interview at Yarra Valley FM was a great conversation with the presenter Bruce Argyle. We spoke about setting goals and achieving your dreams. Click on the podcast link below to listen to the interview and get a taste of my techniques. Yarra Valley FM Radio Interview To keep up […]
How to bounce back from adversity We all face adversity from time to time. How you react is often the difference between taking it in your stride and at other times feeling overwhelmed and as though nothing can ever go right again. How often have you tried something that did not turn out the way […]
Commonly Asked Interview Questions Congratulations! You have scored the Interview and read my Top Ten Tips for Interview Success. It is time to put together some ideas on how you are going to answer those interview questions that always pop up. Write down your answers and examples to each of the following and practice your […]
Top 10 Interview Tips for landing your dream job Great! You scored the interview. Now What? Here are my top 10 tips to turning that interview into your brand new job. Top Ten interview tips 1. Prepare Visit the website of the company you are interviewing for. Read their values, check their history and get […]
Top Ten Resume Writing Tips to Land You The Job How do you get your resume to the top of the call back list for an interview? Here are my Top Ten Resume Tips to get you started on writing the resume that is going to get you that next interview and the new job. […]
Diversity and Inclusion – Tips on how to make a difference Diversity and Inclusion are such an important part of our working and personal lives. But what does this mean? How can we make sure that we embrace these concepts into our everyday behaviours? Our brains are wired to notice differences and similarities. It is […]