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    Accessible Adventures

    SkyPoint Climb on the Gold Coast

    Posted on 23 January 2023 by Fiona Demark
    fiona at skypoint with hand in the air
    23
    Jan

    SkyPoint Climb on the Gold Coast Time for another adventure on the Gold Coast. It is alarmingly early for a holiday Sunday but the weather is clear and it is time to go to SkyPoint Climb. The customer service staff were so friendly and explained the whole process in detail. We were extremely lucky that […]

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    Posted in Accessible Adventures
    Accessible Adventures

    Jet Ski Safari Adventure on the Gold Coast

    Posted on 18 January 202318 January 2023 by Fiona Demark
    fiona and paul on jet ski in action on gold coast
    18
    Jan

    Jet Ski Safaris Adventure on the Gold Coast So let’s get this out in the open at the very beginning –  I am NOT a water person. I grew up with the closest beach over 500km away. The idea of falling off the jet ski in the middle of the water (even though I had […]

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    Posted in Accessible Adventures  |  Tagged Accessible Adventure
    Accessible Adventures

    Kayaking the Waves, River and Smooth Waters at Patterson Lakes

    Posted on 4 January 2023 by Fiona Demark
    fiona kayaking at patterson lakes
    04
    Jan

    Kayaking the Waves, River and Smooth Waters at Patterson Lakes When you can not swim well and cannot see well –  Kayaking becomes a whole new kind of adventure. But what is life without adventures? “Boring!” I say, so off we go to Patterson Lakes for an afternoon of fun. Elly collected me from home […]

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    Posted in Accessible Adventures
    Accessible Adventures

    Abseiling Big Rock at the You Yangs

    Posted on 28 December 20224 January 2023 by Fiona Demark
    abseiling big rock at the you yangs view of rock and trees
    28
    Dec

    Abseiling Big Rock at the You Yangs Time to take the big jump off of Big Rock at the You Yangs. It has been nearly thirty years since I last abseiled so definitely time to give this adventure another go. Met up with Matt from Geelong Adventure Specialists in the carpark. Paul and I got […]

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    Posted in Accessible Adventures
    Mindfulness, Personal growth

    Laughter is the best medicine

    Posted on 26 October 202228 December 2022 by Fiona Demark
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    26
    Oct

    Laughter is the best medicine We often say ‘Laughter is the best medicine’, and it really is a way to diffuse a situation or change the mood. If you are feeling a little low, find something that brings humour into your day. A comedy, friends, memories. Whatever it is that makes you laugh, use it […]

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    Posted in Mindfulness, Personal growth
    Mindfulness, Personal growth

    When things don’t turn out the way you expect

    Posted on 26 October 2022 by Fiona Demark
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    26
    Oct

    When things don’t turn out the way you expect When things don’t turn out the way you expect, how do you react? You can make one of two choices. Embrace the difference and make the best of it. Or you can sit in the corner and sulk. What do you chose?

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    Posted in Mindfulness, Personal growth
    Mindfulness, Personal growth

    Compassion

    Posted on 26 October 2022 by Fiona Demark
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    26
    Oct

    Compassion How often do you show compassion for others? It’s easy to be judgemental, putting our values and beliefs onto others, but what about thinking about them differently? Without the preconceived ideas. With a clean slate. Show compassion to others unconditionally and contribute towards a better world.

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    Posted in Mindfulness, Personal growth
    Mindfulness, Personal growth

    Be Content

    Posted on 26 October 2022 by Fiona Demark
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    26
    Oct

    Be Content Take a moment to be content. Look at the things you have. Not necessarily the materials things but your relationships, your skills, your talents, the things that make you happy. Appreciate them for what they are. Take a moment to be content with what we have instead of searching for something else.  

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    Posted in Mindfulness, Personal growth
    Mindfulness, Personal growth

    Pause and be mindful

    Posted on 26 October 202226 October 2022 by Fiona Demark
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    26
    Oct

    Pause and be mindful Pause and be mindful for a moment. Think about the things going on around you. We often get caught up in the things that we have to do and don’t take notice of what is going on around us. Stop for a moment. Pause. Take time to live in the moment. […]

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    Posted in Mindfulness, Personal growth
    Personal growth, Positivity

    Why????

    Posted on 26 October 2022 by Fiona Demark
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    26
    Oct

    Why???? Do you ask Why???? Do you question things? Do you have a sense of curiosity? Do you wonder why things are the way they are? I challenge you to ask Why???? more often. Find out why things are the way they are. You never know what you might learn.

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    Posted in Personal growth, Positivity
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