Monthly Archives: May 2021

Mindfulness, Personal growth, Positivity, Setting goals

What if I asked myself What If?

Posted on by Fiona Demark
what if I ask myself what if?
19
May

What if I asked myself What if? Take a moment to think ‘What if asked myself What if?’ and start to think how you can make this your new reality. You do not need permission or acceptance from anyone else  to follow your dreams. Not from your friends, family or work colleagues. How many times […]

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Personal growth, Setting goals

Making changes to reactions and behaviours

Posted on by Fiona Demark
time for changing responses and behaviours
12
May

We have the ability to change our thoughts to react in a different way to situations that we experience.  This can be easier said than done though, especially if you have created a pattern of reactions and behaviour over a span of years which is your automatic reaction.  So how do we make changes to […]

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